WorkingWell & Resource Systems : working together to make a difference

PressurePlus Menu


4introduction

4programme contents

- summary of module 1 ·

4module one

4contact us

4main home page

1

The difference between pressure and stress
(about 45 minutes to complete)

Part 1: The relationship between pressure and performance

Activity 1: Where you stand on the pressure performance graph

Case Study Part 1: Sophie Pickering gets started and finds that she's out of her comfort zone

Part 2: The outcomes of too much pressure

Part 3: Stress defined

Part 4: The fight or flight response

Part 5: The physiology of stress

Go to summary of modules 2 & 3 >

Resource Systems Limited

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London . EC4Y 1ET

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fax: +44 (0) 207 353 4089

info@resourcesystems.co.uk

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